Shige Abe 106c row
2,028
Meters
12:43.2
Time
3:08.1
Pace
106
Calories
117
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 25 |
| Stroke Count | 295 |
| Drag Factor | 118 |
May 19, 2026 21:28:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:43.2 | 2,028 | 3:08.1 | 53 | 500 | 106 | 25 | 117 |
| 10:38.5 | 1,915 | 2:46.7 | 76 | 563 | 100 | 26 | 118 |
| 0:37.1 | 113 | 2:44.1 | 79 | 582 | 6 | 24 | 117 |
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Workout Graph
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