Shige Abe 3084m row
3,084
Meters
25:04.6
Time
4:03.9
Pace
160
Calories
71
Heart Rate
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 382 |
| Stroke Rate | 22 |
| Stroke Count | 444 |
| Drag Factor | 118 |
May 20, 2026 22:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:04.6 | 3,084 | 4:03.9 | 24 | 382 | 160 | 22 | 71 |
| 13:00.3 | 2,000 | 3:15.0 | 47 | 479 | 104 | 22 | 71 |
| 6:33.2 | 3,084 | 3:01.3 | 59 | 512 | 56 | 23 | 71 |
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Workout Graph
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Detected some HRM instability.