Shige Abe 2003m row
2,003
Meters
28:46.4
Time
7:10.9
Pace
103
Calories
| Average Watts | 4 |
|---|---|
| Calories Per Hour | 214 |
| Stroke Rate | 25 |
| Stroke Count | 301 |
| Drag Factor | 118 |
May 21, 2026 23:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:46.4 | 2,003 | 7:10.9 | 4 | 214 | 103 | 25 |
| 11:38.2 | 2,000 | 2:54.5 | 66 | 531 | 103 | 26 |
| 0:02.0 | 2,003 | 5:33.3 | 9 | 332 | 0 | 0 |
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Workout Graph
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