Shige Abe 5018m row
5,018
Meters
41:00.7
Time
4:05.1
Pace
257
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 375 |
| Stroke Rate | 18 |
| Stroke Count | 761 |
| Drag Factor | 119 |
May 23, 2026 22:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:00.7 | 5,018 | 4:05.1 | 24 | 375 | 257 | 18 |
| 12:16.4 | 2,000 | 3:04.1 | 56 | 493 | 101 | 26 |
| 21:31.0 | 4,000 | 5:22.7 | 10 | 287 | 103 | 14 |
| 7:07.3 | 5,018 | 3:29.8 | 38 | 446 | 53 | 20 |
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Workout Graph
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