Shige Abe 29c row
581
Meters
4:12.7
Time
3:37.4
Pace
29
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 413 |
| Stroke Rate | 24 |
| Stroke Count | 87 |
| Drag Factor | 120 |
June 09, 2026 22:38:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:12.7 | 581 | 3:37.4 | 34 | 413 | 29 | 24 |
| 3:41.7 | 581 | 3:10.7 | 50 | 470 | 29 | 24 |
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Workout Graph
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