Shige Abe 7:58 row
1,198
Meters
7:58.6
Time
3:19.7
Pace
61
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 22 |
| Stroke Count | 170 |
| Drag Factor | 127 |
June 15, 2026 23:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:58.6 | 1,198 | 3:19.7 | 44 | 458 | 61 | 22 |
| 3:18.7 | 580 | 2:51.2 | 70 | 543 | 30 | 26 |
| 7:14.1 | 583 | 3:21.8 | 43 | 458 | 30 | 21 |
| 7:34.8 | 36 | 4:47.5 | 15 | 173 | 1 | 9 |
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Workout Graph
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