Shige Abe 12:15 row
2,120
Meters
12:15.3
Time
2:53.4
Pace
110
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 24 |
| Stroke Count | 292 |
| Drag Factor | 125 |
June 17, 2026 00:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:15.3 | 2,120 | 2:53.4 | 67 | 538 | 110 | 24 |
| 5:00.0 | 841 | 2:58.3 | 62 | 516 | 43 | 24 |
| 10:00.0 | 896 | 2:47.4 | 75 | 564 | 47 | 24 |
| 12:15.3 | 383 | 2:56.6 | 64 | 532 | 20 | 24 |
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Workout Graph
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