Shige Abe 4:13 row
717
Meters
4:13.3
Time
2:56.6
Pace
36
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 24 |
| Stroke Count | 102 |
| Drag Factor | 126 |
June 17, 2026 23:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:13.3 | 717 | 2:56.6 | 64 | 511 | 36 | 24 |
| 4:13.3 | 718 | 2:56.3 | 64 | 511 | 36 | 24 |
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Workout Graph
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