Shige Abe 25:10 row
3,744
Meters
25:10.0
Time
3:21.6
Pace
192
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 19 |
| Stroke Count | 502 |
| Drag Factor | 130 |
July 13, 2026 22:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:10.0 | 3,744 | 3:21.6 | 43 | 457 | 192 | 19 |
| 14:59.4 | 2,336 | 3:12.5 | 49 | 480 | 120 | 21 |
| 25:05.2 | 1,408 | 3:35.1 | 35 | 427 | 72 | 18 |
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Workout Graph
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