Shige Abe 4:22 row
828
Meters
4:22.9
Time
2:38.7
Pace
46
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 24 |
| Stroke Count | 104 |
| Drag Factor | 129 |
July 15, 2026 23:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:22.9 | 828 | 2:38.7 | 87 | 629 | 46 | 24 |
| 4:22.9 | 828 | 2:38.7 | 87 | 629 | 46 | 24 |
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Workout Graph
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