Shige Abe 14:49 row
2,290
Meters
14:49.9
Time
3:14.3
Pace
118
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 21 |
| Stroke Count | 314 |
| Drag Factor | 132 |
July 20, 2026 22:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:49.9 | 2,290 | 3:14.3 | 48 | 477 | 118 | 21 |
| 7:23.6 | 1,171 | 3:09.4 | 52 | 486 | 60 | 23 |
| 14:42.9 | 1,119 | 3:16.2 | 46 | 475 | 58 | 20 |
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