Shige Abe 12:18 row
1,877
Meters
12:18.7
Time
3:16.7
Pace
94
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 22 |
| Stroke Count | 284 |
| Drag Factor | 130 |
July 28, 2026 23:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:18.7 | 1,877 | 3:16.7 | 46 | 458 | 94 | 22 |
| 5:00.0 | 755 | 3:18.6 | 45 | 456 | 38 | 23 |
| 10:00.0 | 772 | 3:14.3 | 48 | 468 | 39 | 23 |
| 12:18.7 | 349 | 3:18.7 | 45 | 441 | 17 | 22 |
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Workout Graph
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