Shige Abe 33:33 row
4,773
Meters
33:33.1
Time
3:30.8
Pace
249
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 19 |
| Stroke Count | 665 |
| Drag Factor | 129 |
August 04, 2026 22:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:33.1 | 4,773 | 3:30.8 | 37 | 445 | 249 | 19 |
| 5:00.0 | 693 | 3:36.4 | 35 | 432 | 36 | 21 |
| 10:00.0 | 727 | 3:26.3 | 40 | 444 | 37 | 22 |
| 15:00.0 | 722 | 3:27.7 | 39 | 444 | 37 | 21 |
| 20:00.0 | 695 | 3:35.8 | 35 | 432 | 36 | 19 |
| 25:00.0 | 666 | 3:45.2 | 31 | 420 | 35 | 18 |
| 30:00.0 | 827 | 3:01.3 | 59 | 528 | 44 | 20 |
| 33:33.1 | 445 | 3:59.4 | 25 | 405 | 24 | 18 |
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Workout Graph
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