Shige Abe 14:56 row
2,383
Meters
14:56.9
Time
3:08.1
Pace
122
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 21 |
| Stroke Count | 325 |
| Drag Factor | 131 |
August 07, 2026 00:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:56.9 | 2,383 | 3:08.1 | 53 | 489 | 122 | 21 |
| 5:00.0 | 815 | 3:04.0 | 56 | 492 | 41 | 23 |
| 10:00.0 | 809 | 3:05.4 | 55 | 504 | 42 | 21 |
| 14:56.9 | 760 | 3:15.3 | 47 | 472 | 39 | 20 |
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Workout Graph
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