Shige Abe 12:45 row
1,961
Meters
12:45.7
Time
3:15.2
Pace
99
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 22 |
| Stroke Count | 280 |
| Drag Factor | 129 |
August 08, 2026 22:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:45.7 | 1,961 | 3:15.2 | 47 | 465 | 99 | 22 |
| 5:00.0 | 770 | 3:14.8 | 47 | 468 | 39 | 23 |
| 10:00.0 | 784 | 3:11.3 | 50 | 468 | 39 | 23 |
| 12:45.7 | 408 | 3:23.0 | 42 | 456 | 21 | 20 |
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Workout Graph
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