Shige Abe 32:49 row
4,924
Meters
32:49.9
Time
3:20.0
Pace
254
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 20 |
| Stroke Count | 667 |
| Drag Factor | 129 |
August 09, 2026 22:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:49.9 | 4,924 | 3:20.0 | 44 | 464 | 254 | 20 |
| 5:00.0 | 733 | 3:24.6 | 41 | 444 | 37 | 21 |
| 10:00.0 | 783 | 3:11.5 | 50 | 480 | 40 | 21 |
| 15:00.0 | 768 | 3:15.3 | 47 | 480 | 40 | 21 |
| 20:00.0 | 726 | 3:26.6 | 40 | 444 | 37 | 18 |
| 25:00.0 | 764 | 3:16.3 | 46 | 468 | 39 | 21 |
| 30:00.0 | 784 | 3:11.3 | 50 | 504 | 42 | 19 |
| 32:49.9 | 366 | 3:52.1 | 28 | 402 | 19 | 20 |
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Workout Graph
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