Shige Abe 31:46 row
5,041
Meters
31:46.3
Time
3:09.0
Pace
265
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 21 |
| Stroke Count | 673 |
| Drag Factor | 131 |
September 06, 2026 23:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:46.3 | 5,041 | 3:09.0 | 52 | 500 | 265 | 21 |
| 5:00.0 | 757 | 3:18.1 | 45 | 456 | 38 | 22 |
| 10:00.0 | 737 | 3:23.5 | 42 | 456 | 38 | 19 |
| 15:00.0 | 784 | 3:11.3 | 50 | 492 | 41 | 21 |
| 20:00.0 | 806 | 3:06.1 | 54 | 492 | 41 | 21 |
| 25:00.0 | 825 | 3:01.8 | 58 | 528 | 44 | 21 |
| 30:00.0 | 843 | 2:57.9 | 62 | 552 | 46 | 22 |
| 31:46.3 | 288 | 3:04.5 | 56 | 575 | 17 | 23 |
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Workout Graph
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