Shige Abe 15:08 row
2,513
Meters
15:08.4
Time
3:00.7
Pace
132
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 22 |
| Stroke Count | 334 |
| Drag Factor | 129 |
September 08, 2026 22:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:08.4 | 2,513 | 3:00.7 | 59 | 523 | 132 | 22 |
| 5:00.0 | 785 | 3:11.0 | 50 | 480 | 40 | 22 |
| 10:00.0 | 801 | 3:07.2 | 53 | 492 | 41 | 21 |
| 15:00.0 | 919 | 2:43.2 | 80 | 612 | 51 | 24 |
| 15:08.4 | 9 | 7:46.6 | 3 | 311 | 0 | 0 |
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Workout Graph
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