Shige Abe 4:53 row
745
Meters
4:53.7
Time
3:17.1
Pace
38
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 21 |
| Stroke Count | 104 |
| Drag Factor | 128 |
September 10, 2026 22:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:53.7 | 745 | 3:17.1 | 46 | 465 | 38 | 21 |
| 4:53.7 | 746 | 3:16.8 | 46 | 465 | 38 | 21 |
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Workout Graph
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