Shige Abe 15:39 row
2,606
Meters
15:39.2
Time
3:00.1
Pace
133
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 23 |
| Stroke Count | 376 |
| Drag Factor | 129 |
September 19, 2026 23:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:39.2 | 2,606 | 3:00.1 | 60 | 509 | 133 | 23 |
| 5:00.0 | 794 | 3:08.9 | 52 | 480 | 40 | 23 |
| 10:00.0 | 840 | 2:58.5 | 61 | 516 | 43 | 24 |
| 15:00.0 | 868 | 2:52.8 | 68 | 528 | 44 | 25 |
| 15:39.2 | 105 | 3:06.6 | 54 | 551 | 6 | 23 |
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Workout Graph
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