Shige Abe 10:20 row
1,685
Meters
10:20.6
Time
3:04.1
Pace
85
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 24 |
| Stroke Count | 250 |
| Drag Factor | 130 |
September 20, 2026 23:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:20.6 | 1,685 | 3:04.1 | 56 | 493 | 85 | 24 |
| 5:00.0 | 797 | 3:08.2 | 53 | 480 | 40 | 24 |
| 10:00.0 | 836 | 2:59.4 | 61 | 504 | 42 | 25 |
| 10:20.6 | 53 | 3:14.3 | 48 | 524 | 3 | 17 |
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Workout Graph
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