Shige Abe 16:34 row
3,065
Meters
16:34.3
Time
2:42.2
Pace
162
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 26 |
| Stroke Count | 433 |
| Drag Factor | 128 |
September 24, 2026 21:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:34.3 | 3,065 | 2:42.2 | 82 | 586 | 162 | 26 |
| 5:00.0 | 865 | 2:53.4 | 67 | 528 | 44 | 25 |
| 10:00.0 | 920 | 2:43.0 | 81 | 588 | 49 | 26 |
| 15:00.0 | 980 | 2:33.0 | 98 | 636 | 53 | 28 |
| 16:34.3 | 300 | 2:37.1 | 90 | 610 | 16 | 25 |
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Workout Graph
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