Shige Abe 4:11 row
707
Meters
4:11.5
Time
2:57.8
Pace
37
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 24 |
| Stroke Count | 99 |
| Drag Factor | 131 |
September 27, 2026 21:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:11.5 | 707 | 2:57.8 | 62 | 529 | 37 | 24 |
| 4:11.5 | 708 | 2:57.6 | 62 | 529 | 37 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.