Shige Abe 11:19 row
1,865
Meters
11:19.0
Time
3:02.0
Pace
95
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 23 |
| Stroke Count | 270 |
| Drag Factor | 129 |
September 28, 2026 22:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:19.0 | 1,865 | 3:02.0 | 58 | 503 | 95 | 23 |
| 5:00.0 | 826 | 3:01.5 | 58 | 504 | 42 | 25 |
| 10:00.0 | 830 | 3:00.7 | 59 | 504 | 42 | 23 |
| 11:19.0 | 209 | 3:08.9 | 52 | 501 | 11 | 23 |
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Workout Graph
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