Shige Abe 11:43 row
2,021
Meters
11:43.4
Time
2:54.0
Pace
104
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 25 |
| Stroke Count | 295 |
| Drag Factor | 126 |
October 03, 2026 22:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:43.4 | 2,021 | 2:54.0 | 66 | 532 | 104 | 25 |
| 5:00.0 | 841 | 2:58.3 | 62 | 516 | 43 | 25 |
| 10:00.0 | 865 | 2:53.4 | 67 | 528 | 44 | 25 |
| 11:43.4 | 315 | 2:44.1 | 79 | 591 | 17 | 25 |
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Workout Graph
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