Shige Abe 12:49 row
2,177
Meters
12:49.4
Time
2:56.7
Pace
112
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 24 |
| Stroke Count | 313 |
| Drag Factor | 127 |
October 04, 2026 23:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:49.4 | 2,177 | 2:56.7 | 63 | 524 | 112 | 24 |
| 5:00.0 | 809 | 3:05.4 | 55 | 492 | 41 | 24 |
| 10:00.0 | 883 | 2:49.8 | 71 | 540 | 45 | 25 |
| 12:49.4 | 486 | 2:54.2 | 66 | 552 | 26 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.