Shige Abe 7:25 row
1,263
Meters
7:25.7
Time
2:56.4
Pace
64
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 24 |
| Stroke Count | 185 |
| Drag Factor | 127 |
October 09, 2026 00:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:25.7 | 1,263 | 2:56.4 | 64 | 516 | 64 | 24 |
| 5:00.0 | 845 | 2:57.5 | 63 | 516 | 43 | 25 |
| 7:25.7 | 419 | 2:53.8 | 67 | 518 | 21 | 24 |
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Workout Graph
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