Shige Abe 18:30 row
3,141
Meters
18:30.2
Time
2:56.7
Pace
163
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 24 |
| Stroke Count | 451 |
| Drag Factor | 129 |
October 12, 2026 19:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:30.2 | 3,141 | 2:56.7 | 63 | 528 | 163 | 24 |
| 5:57.4 | 1,000 | 2:58.7 | 61 | 513 | 51 | 25 |
| 11:35.9 | 1,000 | 2:49.2 | 72 | 553 | 52 | 25 |
| 17:06.0 | 1,000 | 2:45.0 | 78 | 578 | 53 | 26 |
| 18:13.3 | 141 | 3:58.6 | 26 | 374 | 7 | 15 |
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Workout Graph
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