Shige Abe 2:43 row
454
Meters
2:43.8
Time
3:00.3
Pace
25
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 22 |
| Stroke Count | 61 |
| Drag Factor | 131 |
October 14, 2026 22:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:43.8 | 454 | 3:00.3 | 60 | 549 | 25 | 22 |
| 2:43.8 | 455 | 3:00.0 | 60 | 549 | 25 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.