Shige Abe 4:53 row
1,017
Meters
4:53.3
Time
2:24.1
Pace
60
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 27 |
| Stroke Count | 132 |
| Drag Factor | 130 |
October 15, 2026 22:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:53.3 | 1,017 | 2:24.1 | 117 | 736 | 60 | 27 |
| 4:53.3 | 1,017 | 2:24.1 | 117 | 736 | 60 | 27 |
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