Shige Abe 1500m row
1,500
Meters
10:23.0
Time
3:27.6
Pace
77
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 20 |
| Stroke Count | 219 |
| Drag Factor | 128 |
October 17, 2026 23:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:23.0 | 1,500 | 3:27.6 | 39 | 444 | 77 | 20 |
| 3:36.4 | 300 | 6:00.6 | 7 | 249 | 15 | 12 |
| 1:48.3 | 600 | 3:00.5 | 60 | 498 | 15 | 24 |
| 1:43.7 | 900 | 2:52.8 | 68 | 555 | 16 | 26 |
| 1:40.2 | 1,200 | 2:47.0 | 75 | 538 | 15 | 26 |
| 1:34.4 | 1,500 | 2:37.3 | 90 | 610 | 16 | 27 |
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Workout Graph
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