Shige Abe 17:48 row
3,036
Meters
17:48.2
Time
2:55.9
Pace
156
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 24 |
| Stroke Count | 435 |
| Drag Factor | 132 |
October 24, 2026 22:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:48.2 | 3,036 | 2:55.9 | 64 | 525 | 156 | 24 |
| 5:00.0 | 825 | 3:01.8 | 58 | 504 | 42 | 24 |
| 10:00.0 | 866 | 2:53.2 | 67 | 528 | 44 | 25 |
| 15:00.0 | 857 | 2:55.0 | 65 | 540 | 45 | 25 |
| 17:48.2 | 488 | 2:52.3 | 68 | 535 | 25 | 25 |
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Workout Graph
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