Shige Abe 16:36 row
3,026
Meters
16:36.4
Time
2:44.6
Pace
160
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 26 |
| Stroke Count | 440 |
| Drag Factor | 132 |
October 26, 2026 22:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:36.4 | 3,026 | 2:44.6 | 78 | 578 | 160 | 26 |
| 5:00.0 | 859 | 2:54.6 | 66 | 528 | 44 | 26 |
| 10:00.0 | 905 | 2:45.7 | 77 | 564 | 47 | 27 |
| 15:00.0 | 936 | 2:40.2 | 85 | 600 | 50 | 27 |
| 16:36.4 | 327 | 2:27.4 | 109 | 709 | 19 | 26 |
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Workout Graph
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