Shige Abe 5555m row
5,555
Meters
29:50.8
Time
2:41.1
Pace
297
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 25 |
| Stroke Count | 773 |
| Drag Factor | 130 |
October 29, 2026 22:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:50.8 | 5,555 | 2:41.1 | 84 | 597 | 297 | 25 |
| 6:55.1 | 1,200 | 2:52.9 | 68 | 529 | 61 | 25 |
| 6:31.8 | 2,400 | 2:43.2 | 80 | 588 | 64 | 25 |
| 6:24.4 | 3,600 | 2:40.1 | 85 | 590 | 63 | 27 |
| 6:15.7 | 4,800 | 2:36.5 | 91 | 622 | 65 | 26 |
| 3:43.9 | 5,555 | 2:28.2 | 107 | 707 | 44 | 26 |
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Workout Graph
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