Shige Abe 12:55 row
2,040
Meters
12:55.4
Time
3:10.0
Pace
117
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 21 |
| Stroke Count | 259 |
| Drag Factor | 130 |
October 31, 2026 18:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:55.4 | 2,040 | 3:10.0 | 51 | 543 | 117 | 21 |
| 6:21.6 | 1,200 | 2:39.0 | 87 | 622 | 66 | 25 |
| 12:16.8 | 840 | 3:31.4 | 37 | 516 | 51 | 17 |
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