Shige Abe 12:30 row
2,375
Meters
12:30.1
Time
2:37.9
Pace
136
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 25 |
| Stroke Count | 320 |
| Drag Factor | 133 |
November 02, 2026 21:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:30.1 | 2,375 | 2:37.9 | 89 | 652 | 136 | 25 |
| 5:00.0 | 924 | 2:42.3 | 82 | 624 | 52 | 26 |
| 10:00.0 | 960 | 2:36.2 | 92 | 660 | 55 | 26 |
| 12:30.1 | 491 | 2:32.8 | 98 | 695 | 29 | 25 |
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Workout Graph
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