Shige Abe 5:09 row
1,026m
Meters
5:09.7
Time
2:30.9
Pace
55
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 29 |
| Stroke Count | 151 |
| Drag Factor | 138 |
May 08, 2024 17:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:09.7 | 1,026m | 2:30.9 | 102 | 650 | 29 |
| 5:00.0 | 1,000m | 2:30.0 | 104 | 656 | 30 |
| 5:09.7 | 27m | 2:59.6 | 60 | 507 | 12 |
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Workout Graph
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