Shige Abe 20:27 row
3,624m
Meters
20:27.7
Time
2:49.3
Pace
185
Calories
120
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 28 |
| Stroke Count | 593 |
| Drag Factor | 126 |
May 09, 2024 12:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:27.7 | 3,624m | 2:49.3 | 72 | 547 | 28 | 120 |
| 5:00.0 | 868m | 2:52.8 | 68 | 533 | 29 | 114 |
| 10:00.0 | 880m | 2:50.4 | 71 | 543 | 30 | 119 |
| 15:00.0 | 909m | 2:45.0 | 78 | 568 | 29 | 124 |
| 20:00.0 | 904m | 2:45.9 | 77 | 563 | 29 | 131 |
| 20:27.7 | 65m | 3:33.0 | 36 | 424 | 17 | 116 |
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Workout Graph
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