Shige Abe 20:17 row
3,838m
Meters
20:17.6
Time
2:38.6
Pace
203
Calories
131
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 28 |
| Stroke Count | 583 |
| Drag Factor | 136 |
May 09, 2024 21:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:17.6 | 3,838m | 2:38.6 | 88 | 601 | 28 | 131 |
| 5:00.0 | 906m | 2:45.5 | 77 | 565 | 29 | 119 |
| 10:00.0 | 969m | 2:34.7 | 94 | 624 | 30 | 135 |
| 15:00.0 | 962m | 2:35.9 | 92 | 617 | 29 | 136 |
| 20:00.0 | 971m | 2:34.4 | 95 | 626 | 29 | 140 |
| 20:17.6 | 31m | 4:43.8 | 15 | 352 | 10 | 125 |
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Workout Graph
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