Shige Abe 20:05 row
3,669m
Meters
20:05.9
Time
2:44.3
Pace
188
Calories
119
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 26 |
| Stroke Count | 540 |
| Drag Factor | 111 |
May 11, 2024 12:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.9 | 3,669m | 2:44.3 | 79 | 571 | 26 | 119 |
| 5:00.0 | 931m | 2:41.1 | 84 | 588 | 28 | 110 |
| 10:00.0 | 890m | 2:48.5 | 73 | 551 | 26 | 112 |
| 15:00.0 | 934m | 2:40.5 | 84 | 590 | 27 | 121 |
| 20:00.0 | 902m | 2:46.2 | 76 | 561 | 27 | 130 |
| 20:05.9 | 12m | 4:05.8 | 24 | 381 | 0 | 126 |
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Workout Graph
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