Shige Abe 12:01 row
1,987m
Meters
12:01.6
Time
3:01.5
Pace
102
Calories
118
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 25 |
| Stroke Count | 305 |
| Drag Factor | 136 |
May 12, 2024 09:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:01.6 | 1,987m | 3:01.5 | 58 | 501 | 25 | 118 |
| 3:00.0 | 517m | 2:54.0 | 66 | 528 | 27 | 114 |
| 6:00.0 | 328m | 4:34.3 | 17 | 358 | 16 | 106 |
| 9:00.0 | 565m | 2:39.2 | 87 | 598 | 29 | 118 |
| 12:00.0 | 578m | 2:35.7 | 93 | 619 | 30 | 128 |
| 12:01.6 | 0 | 127 |
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Workout Graph
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