Shige Abe 400c row
7,342m
Meters
38:08.7
Time
2:35.8
Pace
400
Calories
132
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 29 |
| Stroke Count | 1118 |
| Drag Factor | 137 |
May 13, 2024 13:27:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:08.7 | 7,342m | 2:35.8 | 92 | 618 | 29 | 132 |
| 8:22.0 | 1,478m | 2:49.8 | 71 | 545 | 28 | 124 |
| 7:23.6 | 1,461m | 2:31.8 | 100 | 644 | 30 | 129 |
| 7:34.1 | 1,476m | 2:33.8 | 96 | 630 | 29 | 131 |
| 7:28.4 | 1,469m | 2:32.6 | 98 | 638 | 29 | 138 |
| 7:20.6 | 1,459m | 2:30.9 | 102 | 649 | 30 | 138 |
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Workout Graph
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