Shige Abe 500c row
9,714m
Meters
56:01.1
Time
2:53.0
Pace
500
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 28 |
| Stroke Count | 1576 |
| Drag Factor | 137 |
May 14, 2024 23:09:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:01.1 | 9,714m | 2:53.0 | 68 | 532 | 28 |
| 11:16.3 | 1,948m | 2:53.5 | 67 | 530 | 29 |
| 11:32.3 | 1,958m | 2:56.7 | 63 | 518 | 28 |
| 11:10.3 | 1,944m | 2:52.4 | 68 | 535 | 29 |
| 11:01.7 | 1,936m | 2:50.8 | 70 | 541 | 27 |
| 11:00.4 | 1,929m | 2:51.1 | 70 | 540 | 28 |
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Workout Graph
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