Shige Abe 20:25 row
3,548m
Meters
20:25.3
Time
2:52.6
Pace
180
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 29 |
| Stroke Count | 600 |
| Drag Factor | 119 |
May 17, 2024 08:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:25.3 | 3,548m | 2:52.6 | 68 | 533 | 29 |
| 5:00.0 | 833m | 3:00.0 | 60 | 506 | 30 |
| 10:00.0 | 842m | 2:58.1 | 62 | 513 | 30 |
| 15:00.0 | 911m | 2:44.6 | 78 | 569 | 29 |
| 20:00.0 | 883m | 2:49.8 | 71 | 545 | 29 |
| 20:25.3 | 79m | 2:40.1 | 85 | 593 | 24 |
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