Shige Abe 16:34 row
3,039m
Meters
16:34.6
Time
2:43.6
Pace
157
Calories
106
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 27 |
| Stroke Count | 456 |
| Drag Factor | 116 |
May 19, 2024 21:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:34.6 | 3,039m | 2:43.6 | 80 | 574 | 27 | 106 |
| 5:00.0 | 897m | 2:47.2 | 75 | 557 | 27 | 106 |
| 10:00.0 | 933m | 2:40.7 | 84 | 589 | 28 | |
| 15:00.0 | 923m | 2:42.5 | 82 | 580 | 28 | |
| 16:34.6 | 286m | 2:45.3 | 77 | 566 | 25 |
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Workout Graph
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