Shige Abe 58:42 row
9,879m
Meters
58:42.0
Time
2:58.2
Pace
499
Calories
106
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 26 |
| Stroke Count | 1567 |
| Drag Factor | 119 |
May 21, 2024 08:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:42.0 | 9,879m | 2:58.2 | 62 | 512 | 26 | 106 |
| 5:00.0 | 763m | 3:16.5 | 46 | 458 | 26 | 98 |
| 10:00.0 | 816m | 3:03.8 | 56 | 493 | 26 | 100 |
| 15:00.0 | 815m | 3:04.0 | 56 | 493 | 26 | 104 |
| 20:00.0 | 829m | 3:00.9 | 59 | 503 | 26 | 104 |
| 25:00.0 | 840m | 2:58.5 | 61 | 511 | 27 | 107 |
| 30:00.0 | 827m | 3:01.3 | 59 | 501 | 27 | 98 |
| 35:00.0 | 821m | 3:02.7 | 57 | 497 | 26 | 105 |
| 40:00.0 | 817m | 3:03.5 | 57 | 494 | 26 | 103 |
| 45:00.0 | 811m | 3:04.9 | 55 | 490 | 26 | 102 |
| 50:00.0 | 852m | 2:56.0 | 64 | 520 | 27 | 113 |
| 55:00.0 | 974m | 2:34.0 | 96 | 629 | 28 | 122 |
| 58:42.0 | 714m | 2:35.4 | 93 | 620 | 28 | 119 |
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Workout Graph
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