Shige Abe 10:57 row
2,206m
Meters
10:57.5
Time
2:29.0
Pace
120
Calories
130
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 31 |
| Stroke Count | 342 |
| Drag Factor | 116 |
May 22, 2024 12:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:57.5 | 2,206m | 2:29.0 | 106 | 663 | 31 | 130 |
| 5:00.0 | 990m | 2:31.5 | 101 | 646 | 32 | 126 |
| 10:00.0 | 1,028m | 2:25.9 | 113 | 687 | 31 | 134 |
| 10:57.5 | 188m | 2:32.9 | 98 | 636 | 28 | 132 |
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