Shige Abe 21:01 row
3,856m
Meters
21:01.7
Time
2:43.6
Pace
200
Calories
119
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 27 |
| Stroke Count | 581 |
| Drag Factor | 120 |
May 22, 2024 21:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:01.7 | 3,856m | 2:43.6 | 80 | 575 | 27 | 119 |
| 5:00.0 | 867m | 2:53.0 | 68 | 532 | 28 | 114 |
| 10:00.0 | 908m | 2:45.1 | 78 | 567 | 28 | 119 |
| 15:00.0 | 945m | 2:38.7 | 88 | 601 | 28 | 120 |
| 20:00.0 | 937m | 2:40.0 | 85 | 593 | 27 | 121 |
| 21:01.7 | 199m | 2:35.0 | 94 | 623 | 25 | 125 |
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Workout Graph
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