Shige Abe 26:19 row
4,532m
Meters
26:19.3
Time
2:54.2
Pace
229
Calories
112
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 27 |
| Stroke Count | 725 |
| Drag Factor | 122 |
May 25, 2024 22:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:19.3 | 4,532m | 2:54.2 | 66 | 527 | 27 | 112 |
| 5:00.0 | 807m | 3:05.8 | 55 | 487 | 26 | 107 |
| 10:00.0 | 877m | 2:51.0 | 70 | 540 | 28 | 114 |
| 15:00.0 | 883m | 2:49.8 | 71 | 545 | 28 | 112 |
| 20:00.0 | 891m | 2:48.3 | 73 | 552 | 28 | 117 |
| 25:00.0 | 859m | 2:54.6 | 66 | 526 | 28 | 112 |
| 26:19.3 | 217m | 3:02.7 | 57 | 497 | 26 | 112 |
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Workout Graph
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