Shige Abe 1:05:06 row
10,868m
Meters
1:05:06.5
Time
2:59.7
Pace
544
Calories
111
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 25 |
| Stroke Count | 1714 |
| Drag Factor | 241 |
May 28, 2024 21:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:06.5 | 10,868m | 2:59.7 | 60 | 507 | 25 | 111 |
| 10:00.0 | 1,659m | 3:00.8 | 59 | 503 | 25 | 112 |
| 20:00.0 | 1,660m | 3:00.7 | 59 | 504 | 26 | 111 |
| 30:00.0 | 1,619m | 3:05.2 | 55 | 489 | 26 | 111 |
| 40:00.0 | 1,653m | 3:01.4 | 59 | 501 | 26 | 111 |
| 50:00.0 | 1,674m | 2:59.2 | 61 | 509 | 27 | 112 |
| 1:00:00.0 | 1,737m | 2:52.7 | 68 | 533 | 27 | 108 |
| 1:05:06.5 | 865m | 2:57.1 | 63 | 516 | 18 | 113 |
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Workout Graph
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